Dalvin “4️⃣” Cook engagement report
@dalvincook - 158K followers on X
Measured over 10 original posts from a 30-day window, last computed on October 27, 2026.
Engagement
A typical post picks up 210 interactions against 158K followers, an engagement rate of 0.133%. Measured over 10 original posts, its engagement rate beats 59% of 21,185 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 46K times each, and 0.454% of those impressions turn into an interaction. That is about 29.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.6 posts a day over the last 30 days, with activity on roughly 63% of days. Most posts go out around 01:00 UTC, and Tuesday is the busiest day of the week. Of the 10 posts sampled, 90% carry an image or video and 10% link out. The account's strongest tracked post pulled 1.8K interactions, about 8.8x its own typical post.
Measured over 10 original posts from a 30-day window, last computed on October 27, 2026. Recurring tag: #billsmafia.
Compared with accounts its own size
Dalvin “4️⃣” Cook's engagement rate beats 59% of the tracked X accounts closest to it in follower count (21,185 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 23% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.133%, Dalvin “4️⃣” Cook sits above the 25th percentile of the 212,741 accounts in this comparison. That places it in the below the median band, which runs 0.025% to 0.146%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.004% |
| 25th percentile | 0.025% |
| 50th percentile | 0.146% |
| 75th percentile | 0.697% |
| 90th percentile | 2.61% |
| 99th percentile | 82.8% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 01:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 89K |
| 01:00 UTC | -2% | 90K |
| 02:00 UTC | -3% | 88K |
| 03:00 UTC | -4% | 94K |
| 04:00 UTC | -5% | 76K |
| 05:00 UTC | -4% | 75K |
| 06:00 UTC | -5% | 86K |
| 07:00 UTC | -5% | 93K |
| 08:00 UTC | -4% | 108K |
| 09:00 UTC | -4% | 124K |
| 10:00 UTC | -3% | 129K |
| 11:00 UTC | -3% | 141K |
| 12:00 UTC | -3% | 154K |
| 13:00 UTC | -3% | 167K |
| 14:00 UTC | -4% | 173K |
| 15:00 UTC | -2% | 176K |
| 16:00 UTC | -3% | 171K |
| 17:00 UTC | -3% | 159K |
| 18:00 UTC | -2% | 149K |
| 19:00 UTC | -2% | 141K |
| 20:00 UTC | -1% | 131K |
| 21:00 UTC | 0% | 116K |
| 22:00 UTC | -2% | 100K |
| 23:00 UTC | -1% | 90K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 393K |
| Monday | +1% | 483K |
| Tuesday | -2% | 520K |
| Wednesday | -3% | 472K |
| Thursday | -2% | 430K |
| Friday | -3% | 447K |
| Saturday | +2% | 393K |
Formats this account uses
Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.
| Format | This account | Catalog effect | 95% interval | Accounts behind it |
|---|---|---|---|---|
| Image or video | 90% of posts | +111% | +108% to +115% | 34K |
| Outbound link | 10% of posts | -41% | -42% to -40% | 32K |
| Typical length | - | -3% | -3% to -2% | 54K |
- 90% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
- 10% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts.
- Its average post runs 136 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.
These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.
Best tweets
- Aug 2, 20268.8x their median
A taste of what's to come. 🧑🍳 @thegreat__4 | #BillsMafia https://t.co/66QekcpUly
- Oct 22, 20267.4x their median
Rate this new Falcons Logo out of 10: https://t.co/jK5B0J5rLi
- Oct 13, 20265.4x their median
James Cook runs it in himself for a Bills touchdown 🗣️ @BUFvsLAR on ESPN Stream on @NFLPlus https://t.co/UZYZukud9o
- Oct 13, 20263.2x their median
James Cook gets the lead back for the Bills 🗣️ @BUFvsLAR on ESPN Stream on @NFLPlus https://t.co/q5aCA3nQYU
- Oct 18, 20263.1x their median
James Cook follows up with a TD after his big run 😤 BUFvsLV on CBS/Paramount+ Stream on @NFLPlu https://t.co/7BCpSnOKXH
- Oct 26, 2026
🤯 𝐔𝐍𝐃𝐄𝐑𝐑𝐀𝐓𝐄𝐃: Jaylen Warren is quietly putting together a top 10 RB season. He leads the NFL with 360 yards after the catch. Today against New Orleans: • 101 rushing yards • 71 rushing yards AFTER CONTACT • 5 missed tackles forced • 46 yards after the catch https://t.co/QVeWROQUQu
- Oct 27, 2026
Troy Aikman: “I’m just here so I don’t get fined.” (probably) https://t.co/hr7eTeWyXy
- Oct 20, 2026
🚨 𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: 2027 Super Bowl halftime show power rankings on Polymarket: • Post Malone — 20% to perform • Harry Styles — 13% • Miley Cyrus — 13% • Kanye West — 6% View full rankings to perform next to Jay Z👇 🔗 https://t.co/N8s2oqthhO https://t.co/u3HCBKgWwE
- Oct 19, 2026
🤯 THIS IS ABSURD: The NFL has already seen 31 games decided by a game-winning score in the final FIVE MINUTES or overtime. That's the MOST through Week 6 in NFL HISTORY. https://t.co/XcwAnbsxQD
- Oct 11, 2026
Shemar Stewart in for the run stop with TJ Slaton and Demetrius Knight Jr. https://t.co/08XDWSCntQ
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 210 interactions against 158K followers, an engagement rate of 0.133%. Measured over 10 original posts, its engagement rate beats 59% of 21,185 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 46K times each, and 0.454% of those impressions turn into an interaction. That is about 29.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.6 posts a day over the last 30 days, with activity on roughly 63% of days. Most posts go out around 01:00 UTC, and Tuesday is the busiest day of the week. Of the 10 posts sampled, 90% carry an image or video and 10% link out. The account's strongest tracked post pulled 1.8K interactions, about 8.8x its own typical post.
- What is Dalvin “4️⃣” Cook's engagement rate on X?
- Dalvin “4️⃣” Cook (@dalvincook) has an engagement rate of 0.133%, based on the median interactions across 10 original posts from the last 30 days against 158,195 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.133%, Dalvin “4️⃣” Cook sits above the 25th percentile of the 212,741 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @dalvincook have real engagement?
- Its engagement rate beats 59% of the tracked X accounts closest to it in follower count (21,185 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @dalvincook post?
- Most posts go out around 01:00 UTC, and Tuesday is its busiest day, at roughly 1.63 posts per day across the measured window.